In the largely unregulated fitness industry, the best way to set yourself apart is through expanding your basis of knowledge and staying up to date on the latest information — and continuing your education through certifications + workshops is a great way to do this!
I’m a big believer that diversifying my information sources creates a well-rounded perspective. I avoid prescribing myself to any one “school of thought” as so many ideas and concepts are constantly evolving. I aim simply to increase the potential benefit I can provide to the individuals that I have the opportunity to work with.
Most of the certifications and workshops I’ve taken have been formatted and scheduled as 12-16 hour long weekend workshops. I love this set up because it provides the opportunity for lecturing, hands-on and practical experience, and I find this kind of environment facilitates long-term connections and partnerships to be formed with other trainers, health professionals, and fitness enthusiasts that are attending.
Below I’ve outlined all of the certifications I currently have and the workshops I’ve taken, in addition to the ones on my radar at the moment.
Completed Workshops + Seminars:
Kundalini Yoga Training Levels I + II
Pre + Postnatal Yoga Teacher Training
Let me know if you’ve taken any courses that I haven’t mentioned above! I’m always on the lookout.