RT 2x

REMOTE training

with 2 personal training sessions per month


Since my priority in training is safety, form, and proper movement patterning, I am currently offering this service to those located in NYC or Brooklyn only.

Included in the monthly subscription are 2 in-person 60 min instructional sessions to ensure all exercises are being completed with limited risk of injury. Sessions are to be held at either a private training facility or home gym, optimally scheduled for every other week.

All programming is delivered on a weekly basis via TrueCoach by Friday afternoon of the week before.

After you have a chance to review the workouts, we will complete a weekly 15 min check-in call to ensure clarity before beginning your workouts.

You will have the ability to determine the timing of this call each week to fit with your schedule.

I offer a 24-hour email response guarantee for any questions you may have.

All Remote Training clients will receive exclusive invitations + discounts to events and retreats.


program Features:

  • Virtual Intake Session via Phone or Video Chat

  • 90 min In-Person Assessment Session

  • 2 Personal Training Sessions Focused on Skill Development + Form

    • Sessions can be held In-Home or at a Private Training Facility

  • Monthly Routine Evaluation: Weekly Schedule, Dietary + Recovery Habits

  • Customized Programming via TrueCoach Delivered Weekly

  • Weekly 15-min Check-in Calls for Questions + Updates

  • 24-hour Email Response Guarantee




*Please Note: There is a 3 month commitment to each package option. Following the initial commitment, you are free to change package options or cancel your program at any time.

There is a 24-hour cancellation + rescheduling policy for all In-Person Personal Training Sessions. Remote Training is currently only available for those residing in NYC or BK.


have a few more questions?