the purpose of mvmt

a podcast

the purpose of mvmt

getting deeper than your squat

lauren schramm
podcast cover art.png

pushing past the surface to connect to deeper meaning with extraordinary individuals in the fitness + wellness space


for those who are tired of the ups and downs, the cycles of bingeing in their diets, workouts, sleep and stress levels - coming straight from those who know the fitness industry inside and out.


we’ll be live

summer 2019!


follow along @themvmt.collective + share your #purposeofmvmt

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